Intake- Complimentary 15 minutes

Let's go. You made it this far, so take the chance and book your appointment, We look forward to exploring your thoughts. The patterns of behavior we create over time may keep us safe at the moment but will also hinder the ability to move forward and take risks. Without change, we encounter the same challenges day after day. When do we get off the roller coaster and start finding our balan... Read More

Let's go. You made it this far, so take the chance and book your appointment, We look forward to exploring your thoughts.
The patterns of behavior we create over time may keep us safe at the moment but will also hinder the ability to move forward and take risks.
Without change, we encounter the same challenges day after day. When do we get off the roller coaster and start finding our balanced life?
Who are you? What do you need to feel good? How do you build good relationships that support your mental wellness?
Therapy does not have to be a long-term commitment. It can be a short visit to check in and set goals. It can be a chance to learn the skills and strategies to be good to yourself and create accountability for your desired success in any area of your life.


Registered Psychotherapy & Counselling

Book your complimentary intake with one of our life changing therapists.


Registered Psychotherapist (Qualifying)

Each of our new practicing therapists have their own unique learning experiences and bring that fresh wealth of knowledge and passion to a session. Check out their bios and see what resonates on the journey of change. Removing the barrier to explore your mental health. Start your journey with an affordable option.


ADHD and ASD Skill Building

ADHD and ASD in-person support. Individual who are impacted by Attention-Deficit/Hyperactivity Disorder (ADHD) and Autism (ASD) can receive support and connection to get tasks done and engage in open discussions about challenges, strategies, and successes related to managing ADHD/ ASD and neurodivergent challenges, fostering a sense of community and understanding. Outside-the-box solutions, ... Read More

ADHD and ASD in-person support. Individual who are impacted by Attention-Deficit/Hyperactivity Disorder (ADHD) and Autism (ASD) can receive support and connection to get tasks done and engage in open discussions about challenges, strategies, and successes related to managing ADHD/ ASD and neurodivergent challenges, fostering a sense of community and understanding. Outside-the-box solutions, skills, and strategies are found here.


Neurodivergent Services (all autism funding models)

We use a range of somatic body movements to release the energy stored up from trauma and developmental gaps. Supporting the body to help the mind. This process take you on a journey to uncover the stress your bodies is holding. This is accomplished through a 12 week program that meets all holistic body needs for any individuals age 2 onwards who experiences developmental and executive functio... Read More

We use a range of somatic body movements to release the energy stored up from trauma and developmental gaps.
Supporting the body to help the mind. This process take you on a journey to uncover the stress your bodies is holding. This is accomplished through a 12 week program that meets all holistic body needs for any individuals age 2 onwards who experiences developmental and executive functioning challenges. Reflex integration alleviates symptoms of other disorders as well.
Our system takes into account not only the environment but the inside of each human. If you have tried everything and need something different, here is a good place to start.

Jacqueline’s Motto: See The Bigger Picture!

“Just because no one else can heal or do your inner work for you, doesn’t mean you can, should, or need to do it alone”. - Lisa Olivera

Jacqueline is an incredibly empathetic therapist who is no stranger to therapy. She knows exactly how it feels to be sitting in the client’s seat! As a ‘well-seasoned’ client, her desire to help others with what they are going through has propelled her forward through some of her own difficult life challenges, to a place where she is ready to walk alongside others on their own healing journeys.

After many years of attending therapy, Jacqueline has now got to a place where she considers the life and mental health struggles that she has experienced herself as blessings and something that she is grateful for. Each struggle and unfortunate circumstance she has encountered have all led to Jacqueline becoming a healthier, more compassionate, and forgiving version of herself. Jacqueline expresses that without those hard life lessons, she wouldn’t be the therapist she is today, nor would she be able to relate to clients on such a deep level, like she does now.

Jacqueline values honesty, vulnerability, and authenticity, both in and out of the therapy room. She believes in being a human first and approaches her clients from a personable perspective. If you are looking for a safe space to confide and process your hurts, habits, and hang-ups, Jacqueline will hold that space for you gracefully. She loves all things real and raw and will be as patient as necessary, encouraging you to take the lead with how much and how fast you choose to open up and be vulnerable. Jacqueline holds space and grace for one and all and would be honoured to walk alongside you.

Jacqueline is currently accepting new clients and has immediate availability. Please book in her calendar directly or email her at: jacqueline@karmacares.ca to schedule an initial free 15-minute phone consultation to see if the two of you would be a good fit working together.

Jacqueline’s Motto: See The Bigger Picture! “Just because no one else can heal or do your inner... Read More

Amanda is registered with The Ontario College of Social Workers and Social Service Workers (OCSWSSW) as an RSSW. She is currently pursuing a Master’s of Arts in Counselling Psychology, having already earned a Bachelor of Arts degree and a diploma in Mental Health and Addictions. She specializes in Emotionally Focused Therapy, Person-Centered Therapy, and CBT for those experiencing Anxiety/Depressive disorders, PTSD, OCD, and ADHD. With her diverse academic background and therapeutic expertise, Amanda is well-equipped to address a wide range of mental health challenges, including substance abuse management, developing SMART goals, addressing interpersonal relationship conflicts, and improving day-to-day life quality.

Amanda is committed to providing a safe and comfortable space for exploring life’s challenges, with a dedication to improving emotional literacy, regulating emotions, and achieving self-actualization. She connects Drawing from her own experiences coping with mental illness, intergenerational trauma, and exposure to the relational impacts of familial alcohol/substance abuse disorders. Amanda is devoted to developing genuine connections with her clients, while providing supportive, empathetic, and informative care. She is passionate about healing through mindfulness practices and is eager to accompany you on your journey to enlightenment and inner peace.

Amanda is registered with The Ontario College of Social Workers and Social Service Workers (OCSWS... Read More

As a former video game addict turned Mental Health Advocate, Steven strives to promote wellness with his skills and knowledge in Counselling Psychology, seasoned by his Gamer roots. Steven is a registered member of the OCSWSSW as a Social Service worker, with a diploma in Addictions/Mental Health from Centennial College, and a wide history of Counselling Psychology courses to support his knowledge. At the end of the day, Steven is here to guide you through your goals with both a sympathetic heart and an optimistic smile at his side.

As a former video game addict turned Mental Health Advocate, Steven strives to promote wellness w... Read More

Welcome!

As a compassionate and dedicated Registered Psychotherapist (Qualifying), Leona is honoured to support children, youth, and adults on their unique journeys. Drawing from her personal experiences as a Second Generation Canadian, her lived experience with mental health, and valuable insights gained from supporting loved ones and serving others in her community, Leona brings a profound understanding and empathy to her work.

With a strong foundation in delivering hybrid counselling services as an intern, blending in-person and virtual support, Leona has developed flexibility and adaptability in meeting clients’ diverse needs. Additionally, her extensive experience as an online chat responder has equipped her with the skills to provide emotional support to various age groups, from youth to adults, in a digital landscape.

Her experience with bilateral hearing loss has gifted her with a deep understanding of the Deaf/Hard of Hearing and hearing communities, allowing her to bridge gaps and foster genuine connections. With creativity and empathy, she integrates evidence-based therapies to:

  1. Highlight your strengths

  2. Acknowledge your resilience

  3. Cultivate self-discovery

Her approach draws from:

  1. Cognitive-Behavioural Therapy (CBT)
  2. Person-Centered Values
  3. Humanistic Principles
  4. Solution-Focused Therapy (SFT)

Together, Leona would like to create a safe, inspiring space where you feel heard, understood, and empowered. She is here to support your growth, celebrate your successes, and navigate life’s challenges alongside you.

Welcome! As a compassionate and dedicated Registered Psychotherapist (Qualifying), Leona is hono... Read More

As a psychotherapist, Shawna Akerman uses her life experiences as a special education teacher, life coach, and day camp founder to support and guide children and families toward positivity and a balanced life. Her continued passion for bringing youth together for social experiences, honest conversations, and emotional regulation She believes it takes a community to raise your children and has been grateful for the opportunity to raise and guide two incredible children with profound hearing loss and cochlear implants, a supportive network of organizations and friends, and a refined ability to think outside the box. Her experience navigating her family through the challenges of life - divorce, bullying, disabilities, and the suicide of her brother - has empowered her to never lose touch with herself. Shawna has an endless supply of ideas and a vast network to help navigate the systems of life and help her children and others like them find success in their experiences. Shawna takes pride in sharing her story, experiences, and tools to inspire action on a global scale that will forever change the lives of individuals and families the way it’s changed hers.

Shawna balances life with anxiety, ADHD, and Dyslexia and works well with the neuro-spicy brain. She is a lover of life with the belief that there is HOPE for any changes and healing you desire. She believes therapy is an opportunity for change; it could be a great conversation or exploration of one’s self. Therapy allows for an understanding of different perspectives to shift life patterns. Finding your voice and value of self is paramount. Life is affected by a multitude of events, both positive and negative; building a toolbox of skills allows one to travel on a path of positivity and self-acceptance. It won’t always be easy but it will be well worth the effort. She is committed to impacting change with my clients to find joy, emotional stability, and balance in our challenging world.

As a psychotherapist, Shawna Akerman uses her life experiences as a special education teacher, l... Read More

I have worked with children, teens, and young adults with different kinds of challenges (including autism) for over 20 years. My journey started with my own child and now I work with other families. My experience tells me that there is a strong connection between the challenges that autism presents and what is happening in the body. I work with early reflexes and those early developmental movements that are critical to brain and body development. When I understand which steps in development have been missed, I create customized programs to facilitate true developmental progress. I work in different ways: • one-on-one with individuals • training parents and monitoring home programs • using specific remedial training for individuals with sound sensitivities As a parent, you are the expert on your child. You know your child’s strengths and challenges and are committed to helping him or her succeed. I have a wealth of knowledge and experience in determining the underlying problems and creating plans to address them. Together, we will help your child make true developmental progress. Paulette Cormier, B.A., B.Ed., www.rainbowconnec-ons.ca Qualifications/Certifications: • Bachelor of Arts & Bachelor of Education (Mount Saint Vincent University) • Masgutova Neurosensorimotor Reflex Integration (MNRI) several areas of study • Blomberg Rhythmic Movement Training (BRMT) Consultant • Quantum Reflex Integration (QRI) Training • Neurodevelopmental Movement Program Consultant • Brain Gym Instructor/Consultant (past certification) • Filtered Sound Training (FST) Practitioner • Feuerstein Method (Cognitive Modifiability Program) Training • Newborn Movement Assessment (NMA) • Amazing Babies Academy (ABA) Pre-Locomotion Program • National Institute for Learning Development (NILD)- Level 1 Certification • Relationship Development Intervention (RDI) Consultant (past certification) • Search and Teach Instructor

I have worked with children, teens, and young adults with different kinds of challenges (includin... Read More

Shayla holds a Bachelor’s degree in Psychology with honours from Thompson Rivers University, and is a Master’s in Counselling Psychology practicum student at Yorkville University. She is qualified to practice onsite under clinical supervision. Throughout her studies and following graduation, she worked with folks involved in the justice system and supported them in numerous areas, including mental health, substance abuse, and trauma.

Shayla utilizes an integrative approach to counselling with a focus on solution-focused and narrative therapy. Shayla believes in her client’s innate capacity for growth and will support clients through the counselling process to build upon their natural strengths. Shayla is committed to inclusivity, and practicing neurodiversity and disability-affirming care. In her free time, Shayla enjoys spending time with her family and friends, reading a good book, and getting out into nature.

Shayla holds a Bachelor’s degree in Psychology with honours from Thompson Rivers University, and ... Read More

As a Behaviour Specialist, I focus on creating individualized therapeutic intervention programs for children, teens and young adults with mild to severe Neurodevelopmental Disorders and Behaviour Disorders. Using a holistic approach to both assessment and intervention, the ECMI team assists individuals to grow in their behaviour awareness and control, emotional reasoning and other executive functioning skills needed to feel regulated and productive. Using a multidisciplinary approach which considers the individuals needs in all areas (cognitive, behaviour, biomedical, sensory and more) an individualized 1:1 therapy plan is created using principles of Applied Behavioural Analysis, Sensory Integration, Floortime, Relationship Development Intervention, Cognitive-Behavioural Therapy, Yoga and Mindfulness. Connecting to parents and caregivers to provide coaching and counseling is also an important part in Jill Naftolin’s services. In creating a plan, no stone is left unturned - all variables contributing to behaviour; sensory processing, sleep, prior consequences/rewards, cognitive skill development, diet (incl food intolerances and allergies, heavy-metal toxicity, vitamin and mineral deficiencies). Referrals can also be made to the following Specialists; Naturopathic Dr, Occupational Therapy, Osteopaths, Speech-Language Pathologists, Vision Processing Specialists and Audiologists. Clients: ADD, ADHD, Autism Spectrum Disorder, Aspergers, Anxiety Disorder, Gifted, Hyperlexia, Sensory Processing Disorder, Global Developmental Delay, Down Syndrome and more!

Cant wait to hear from you:)

As a Behaviour Specialist, I focus on creating individualized therapeutic intervention programs f... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book