Intake- Complimentary 15 minutes

Let's go. You made it this far, so take the chance and book your appointment, We look forward to exploring your thoughts. The patterns of behavior we create over time may keep us safe at the moment but will also hinder the ability to move forward and take risks. Without change, we encounter the same challenges day after day. When do we get off the roller coaster and start finding our balan... Read More

Let's go. You made it this far, so take the chance and book your appointment, We look forward to exploring your thoughts.
The patterns of behavior we create over time may keep us safe at the moment but will also hinder the ability to move forward and take risks.
Without change, we encounter the same challenges day after day. When do we get off the roller coaster and start finding our balanced life?
Who are you? What do you need to feel good? How do you build good relationships that support your mental wellness?
Therapy does not have to be a long-term commitment. It can be a short visit to check in and set goals. It can be a chance to learn the skills and strategies to be good to yourself and create accountability for your desired success in any area of your life.


Counselling / Psychology / Mental Health


Registered Psychotherapist (Qualifying)

Each of our new practicing therapists have their own unique learning experiences and bring that fresh wealth of knowledge and passion to a session. Check out their bios and see what resonates on the journey of change. Removing the barrier to explore your mental health. Start your journey with an affordable option.


ADHD and ASD Skill Building

ADHD and ASD in-person support. Individual who are impacted by Attention-Deficit/Hyperactivity Disorder (ADHD) and Autism (ASD) can receive support and connection to get tasks done and engage in open discussions about challenges, strategies, and successes related to managing ADHD/ ASD and neurodivergent challenges, fostering a sense of community and understanding. Outside-the-box solutions, ... Read More

ADHD and ASD in-person support. Individual who are impacted by Attention-Deficit/Hyperactivity Disorder (ADHD) and Autism (ASD) can receive support and connection to get tasks done and engage in open discussions about challenges, strategies, and successes related to managing ADHD/ ASD and neurodivergent challenges, fostering a sense of community and understanding. Outside-the-box solutions, skills, and strategies are found here.


Behaviour And Regulation Counselling

ECMI Services and Rates: Pre-Teen and Adult ECMI Provides a range of services for children, teens, adults and families. From Respite Care, to Coaching, Therapeutic services and more! Given the current Pandemic, some services are offered online if that is of interest. Live services are available. If you are interested in discussing services – you can have a free 15 min call to addres... Read More

ECMI Services and Rates: Pre-Teen and Adult

ECMI Provides a range of services for children, teens, adults and families. From Respite Care, to Coaching, Therapeutic services and more!
Given the current Pandemic, some services are offered online if that is of interest. Live services are available.

If you are interested in discussing services – you can have a free 15 min call to address the services you are looking for and what ECMI offers.


Peer Coaching

Young adults supporting youth. We have a wonderful community of individuals who identify as neurodiverse and are hopeful they can help guide all the likfe skill learning we struggle to understand.


Somatic Body Work

We use a range of somatic body movements to release the energy stored up from trauma and developmental gaps. Supporting the body to help the mind. This process take you on a journey to uncover the stress your bodies is holding. This is accomplished through a 12 week program that meets all holistic body needs for any individuals age 2 onwards who experiences developmental and executive functio... Read More

We use a range of somatic body movements to release the energy stored up from trauma and developmental gaps.
Supporting the body to help the mind. This process take you on a journey to uncover the stress your bodies is holding. This is accomplished through a 12 week program that meets all holistic body needs for any individuals age 2 onwards who experiences developmental and executive functioning challenges. Reflex integration alleviates symptoms of other disorders as well.
Our system takes into account not only the environment but the inside of each human. If you have tried everything and need something different, here is a good place to start.


Amanda is registered with The Ontario College of Social Workers and Social Service Workers (OCSWSSW) as an RSSW. She is currently pursuing a Master’s of Arts in Counselling Psychology, having already earned a Bachelor of Arts degree and a diploma in Mental Health and Addictions. She specializes in Emotionally Focused Therapy, Person-Centered Therapy, and CBT for those experiencing Anxiety/Depressive disorders, PTSD, OCD, and ADHD. With her diverse academic background and therapeutic expertise, Amanda is well-equipped to address a wide range of mental health challenges, including substance abuse management, developing SMART goals, addressing interpersonal relationship conflicts, and improving day-to-day life quality.

Amanda is committed to providing a safe and comfortable space for exploring life’s challenges, with a dedication to improving emotional literacy, regulating emotions, and achieving self-actualization. She connects Drawing from her own experiences coping with mental illness, intergenerational trauma, and exposure to the relational impacts of familial alcohol/substance abuse disorders. Amanda is devoted to developing genuine connections with her clients, while providing supportive, empathetic, and informative care. She is passionate about healing through mindfulness practices and is eager to accompany you on your journey to enlightenment and inner peace.

Amanda is registered with The Ontario College of Social Workers and Social Service Workers (OCSWS... Read More

As a former video game addict turned Mental Health Advocate, Steven strives to promote wellness with his skills and knowledge in Counselling Psychology, seasoned by his Gamer roots. Steven is a registered member of the OCSWSSW as a Social Service worker, with a diploma in Addictions/Mental Health from Centennial College, and a wide history of Counselling Psychology courses to support his knowledge. At the end of the day, Steven is here to guide you through your goals with both a sympathetic heart and an optimistic smile at his side.

As a former video game addict turned Mental Health Advocate, Steven strives to promote wellness w... Read More

Shawna Akerman uses her experience as VOICE board member, Special Education Teacher, Life Coach, and Registered Psychotherapist to support and guide children and families towards positivity and a balanced life. Her continued passion to bring youth together for social experiences, honest conversations, and emotional regulation led to the creation of an idea. Shawna co-founded and directed Karma Country Camp and Karma Job Fair through her non-profit charity. She believes it takes a community to raise your children and has been grateful for the opportunity to raise and guide two incredible children with profound hearing loss and cochlear implants, a supportive network of organizations and friends, and a refined ability to think outside the box. Her experience navigating her family through the challenges of life - divorce, bullying, disabilities, and the suicide of her brother - has empowered her to never lose touch with herself. Shawna has an endless supply of ideas and a vast network to help navigate the systems of life and help her children and others like them find success in their experiences. Her private practice supports practicum students in the Mental Health and Addictions Program and Developmental Service Worker Program and employs many individuals who self identity with neurodiversity. Her mandate is to provide an opportunity for any individual who is looking to build skills and join the community. It is always about “giving to get”. Shawna takes pride in sharing her story, experiences, and tools to inspire action on a global scale that will forever change the lives of individuals and families the way it’s changed hers.I bring my expertise and passion for hope to my psychotherapy practice, drawing from my experiences as a mother to two young atypical adults, a special education teacher, a divorcee, dating, and partnering.

Shawna balances life with anxiety, ADHD and Dyslexia and work well with the neurodiverse brain. Her expertise in social communication and skills is fostered through the weekly social skills groups and my summer day camp for teens with Neurodiversity. She is a lover of life with the belief that there is HOPE for any changes and healing you desire. She believes therapy is an opportunity for change; it could be a great conversation or exploration of one’s self. Therapy allows for an understanding of different perspectives in order to shift life patterns. Unstick the stuck. Finding your voice and value of self is paramount. Life is affected by a multitude of events, both positive and negative; building a toolbox of skills allows one to travel on a path of positivity and self-acceptance. It won’t always be easy but it will be well worth the effort. She is committed to impacting change with my clients to find joy, emotional stability, and balance in our challenging world.

Shawna Akerman uses her experience as VOICE board member, Special Education Teacher, Life Coach, ... Read More

Vivian is a Registered Psychotherapist (Qualifying) and Life Coach completing the Master of Counselling Psychology (MACP) program at Yorkville University. She is a neurodivergent creative who is passionate about supporting anyone with mental health challenges, and has specialized knowledge of mood and anxiety disorders, ADHD, substance use disorders, concurrent disorders, and women’s issues. Her approach to therapy is person-centered, holistic, and eclectic, often integrating modalities such as mindfulness-based cognitive behavioral therapy, existential therapy, gestalt therapy, family systems therapy, Adlerian therapy, art and music therapy, and Jungian therapy. Values of cultural humility, compassion, client autonomy, social justice, and aspirational ethics are ones held strongly by Vivian, and she is excited to apply these along with her trained skills to her clients at Karma Cares Community.

Vivian also holds a Bachelor of Environmental Studies from the University of Waterloo, and a Master of Science in International Relations from the University of Bristol. She is a former Provincial Officer of Ontario for the Ministry of Environment, Conservation and Parks, and a former consultant for the World Bank Group in Washington, D.C. She currently divides her time between life coaching, pet boarding and making art. Her dreams include: living somewhere that is warm year-round, owning a fawn pug, and making the world a better place through her own therapy practice.

Vivian is a Registered Psychotherapist (Qualifying) and Life Coach completing the Master of Couns... Read More

Explore different mindfulness activities to connect more to yourself and your internal meter for how you feel. In this group class, students will be lead in a series of mindfulness activities - each week with a different sense as the theme. Learning that mindfulness isn’t only sitting still or doing Yoga but also dance, creative art activities and more will give you tools for when you need to raise or lower your energy or mood.

Join to connect to self, like-minded individuals and to raise your vibration. Expand Get Curious Connect

Materials: Yoga Mat, Water

Class Schedule:

Welcome the group Discussion about Mindfulness and what it means to you Mindfulness Activity (passive, creative or active)

Break

Mindfulness Activity (passive, creative or active) Sound Healing Closing Meditation

Explore different mindfulness activities to connect more to yourself and your internal meter for ... Read More

As a Behaviour Specialist, I focus on creating individualized therapeutic intervention programs for children, teens and young adults with mild to severe Neurodevelopmental Disorders and Behaviour Disorders. Using a holistic approach to both assessment and intervention, the ECMI team assists individuals to grow in their behaviour awareness and control, emotional reasoning and other executive functioning skills needed to feel regulated and productive. Using a multidisciplinary approach which considers the individuals needs in all areas (cognitive, behaviour, biomedical, sensory and more) an individualized 1:1 therapy plan is created using principles of Applied Behavioural Analysis, Sensory Integration, Floortime, Relationship Development Intervention, Cognitive-Behavioural Therapy, Yoga and Mindfulness. Connecting to parents and caregivers to provide coaching and counseling is also an important part in Jill Naftolin’s services. In creating a plan, no stone is left unturned - all variables contributing to behaviour; sensory processing, sleep, prior consequences/rewards, cognitive skill development, diet (incl food intolerances and allergies, heavy-metal toxicity, vitamin and mineral deficiencies). Referrals can also be made to the following Specialists; Naturopathic Dr, Occupational Therapy, Osteopaths, Speech-Language Pathologists, Vision Processing Specialists and Audiologists. Clients: ADD, ADHD, Autism Spectrum Disorder, Aspergers, Anxiety Disorder, Gifted, Hyperlexia, Sensory Processing Disorder, Global Developmental Delay, Down Syndrome and more!

Cant wait to hear from you:)

As a Behaviour Specialist, I focus on creating individualized therapeutic intervention programs f... Read More

I have worked with children, teens, and young adults with different kinds of challenges (including autism) for over 20 years. My journey started with my own child and now I work with other families. My experience tells me that there is a strong connection between the challenges that autism presents and what is happening in the body. I work with early reflexes and those early developmental movements that are critical to brain and body development. When I understand which steps in development have been missed, I create customized programs to facilitate true developmental progress. I work in different ways: • one-on-one with individuals • training parents and monitoring home programs • using specific remedial training for individuals with sound sensitivities As a parent, you are the expert on your child. You know your child’s strengths and challenges and are committed to helping him or her succeed. I have a wealth of knowledge and experience in determining the underlying problems and creating plans to address them. Together, we will help your child make true developmental progress. Paulette Cormier, B.A., B.Ed., www.rainbowconnec-ons.ca Qualifications/Certifications: • Bachelor of Arts & Bachelor of Education (Mount Saint Vincent University) • Masgutova Neurosensorimotor Reflex Integration (MNRI) several areas of study • Blomberg Rhythmic Movement Training (BRMT) Consultant • Quantum Reflex Integration (QRI) Training • Neurodevelopmental Movement Program Consultant • Brain Gym Instructor/Consultant (past certification) • Filtered Sound Training (FST) Practitioner • Feuerstein Method (Cognitive Modifiability Program) Training • Newborn Movement Assessment (NMA) • Amazing Babies Academy (ABA) Pre-Locomotion Program • National Institute for Learning Development (NILD)- Level 1 Certification • Relationship Development Intervention (RDI) Consultant (past certification) • Search and Teach Instructor

I have worked with children, teens, and young adults with different kinds of challenges (includin... Read More

Hi – I’m Sabrina and my pronouns are she/her!

I have an extensive and eclectic background in sex education. I have taught at varying academic levels and in varying parts of the world. Most recently, I teach menstruation with a local charity, The Period Purse, and am involved in period equity and advocacy.

I earned an advanced degree in Sexual Health and Rehabilitative Medicine from the University of Alberta and have taken courses in Sexual and Relationship diversity at the University of Guelph to broaden and strengthen my capabilities.

I am excited to use my passion for sex education, human sexuality, and sex positivity to help individuals improve their relationships and lives.

Hi – I’m Sabrina and my pronouns are she/her! I have an extensive and eclectic background in sex... Read More

Stacie Ikka is a professional and passionate “fixer”…of problems of any size, scope, severity, or origin. Stacie brings profound life experience, wisdom, clarity, insight, perspective, and ease to every interaction and relationship. She is known and sought after for her infectious and inspiring energy, and this way about her that makes you feel good about yourself, even while doing the “hard work”. Her style is less clinical, direct, compassionate, and empathetic. Call on Stacie when you need a sage sounding board or listener, a proficient or strategic communicator to be your voice, an adept and efficient organizer for your spaces and things, or to help you break down large and difficult undertakings, projects or tasks. If you are stuck on something - really, anything - Stacie is the ultimate fixer who guarantees to “unstuck” you!

Stacie Ikka is a professional and passionate “fixer”…of problems of any size, scope, severity, or... Read More

Victoria is a Registered Social Worker (R.S.W.) and Registered Psychotherapist (Qualifying). With a holistic approach that integrates mind, body, and soul, she employs powerful modalities like breathwork, EFT tapping and Reiki to facilitate healing and self-discovery. Victoria’s primary focus lies in guiding clients through untangling intergenerational trauma, inner child work, and nervous system regulation. With a keen understanding of the complexities surrounding life transitions, she offers compassionate support, empowering individuals to navigate change with resilience and transformation.

Victoria is a Registered Social Worker (R.S.W.) and Registered Psychotherapist (Qualifying). With... Read More

Embarking on a journey towards healing and self-discovery requires a compassionate companion, and that’s exactly what you’ll find in Alessia Termini, our dedicated counselor in training. With a passion for helping others navigate the complexities of life, she brings a unique blend of warmth, empathy, and a profound understanding of anxiety to our counseling team.

Currently pursuing her Master’s of sicence degree in Clinical mental Health Counseling with Niagara University, Alessia is driven by an unwavering commitment to continuous growth and learning. Grounded in a solid foundation of academic knowledge, she is cultivating their skills as a student practitioner through practical experience, offering a fresh perspective and contemporary techniques to the counseling process.

Her approach is enriched by a deep understanding of Gestalt therapy, a holistic and experiential form of counseling. By focusing on the present moment and the interconnectedness of thoughts, feelings, and behaviors, Alessia helps clients explore and integrate aspects of themselves, fostering personal growth and resilience.

Whether you’re navigating the challenges of anxiety or seeking a holistic approach to personal development, Alessia is here to guide you with empathy, understanding, and a commitment to your well-being. Join her on the path to self-discovery and unlock the potential for a more fulfilling life.

Embarking on a journey towards healing and self-discovery requires a compassionate companion, and... Read More

Hi there! I am a Registered Psychotherapist (Qualifying) currently completing my Masters in Counselling from Yorkville University and wow, it has been an interesting path to get to where I am today. I completed a Bachelor of Arts in Communication Studies at McMaster University before graduating from Centennial College with a graduate certificate in Sports Journalism. I spent five years working for Global News Toronto reporting on news around the city. I loved being able to hear and share stories from everyday people. When the COVID pandemic hit, I, like most others, found myself reevaluating my life. It was at this time I decided to bet on myself and go after my lifelong dream of becoming a therapist. I have always been in the mental health field in some capacity. I helped founder Michael Landsberg launch the SickNotWeak mental health organization, where the ultimate goal is to end the stigma that comes with mental illness and keeps people struggling in silence. I want to ensure people understand that mental illness is not a weakness. I know firsthand what it is like to struggle in silence and did so for far too long. I want to help people find their voice and get back to living the life they want and deserve. I offer a safe, non-judgemental space where you can freely be yourself and be heard. Each client will have a tailored treatment plan that best fits their unique needs. I offer an empirically-based psychological approach using the following interventions and techniques: Cognitive Behavioural Therapy, Emotionally-Focused Therapy, Dialectical Behaviour Therapy, Narrative Therapy, Person-Centered Therapy

A little side note about me: I am a diehard sports fan who has seen little success with her fandom as my favourite teams are the Toronto Maple Leafs and Las Vegas Raiders. I love to pour paint and if you need to find me, I’m usually with my pup, Charlie.

Hi there! I am a Registered Psychotherapist (Qualifying) currently completing my Masters in Couns... Read More

Melanie Goldman (She/Her) is currently completing her Master’s in Counselling Psychology and is a practicum student who is qualified to practice under the clinical supervision of an approved practicum Supervisor.

I am also a Registered Psychotherapist (Qualifying) with the CRPO in Ontario, Canada. I draw from several different schools of thought, always remembering that each client is unique and deserves respect throughout their healing journey. My life’s work remains dedicated to this one-of-a-kind opportunity to foster human potential and personal development. From an early age, I knew I had a passion for communicating with people and illuminating the path forward for those who were visionless to their greatness. However, it was not until I experienced my own personal struggles that I decided to return to school and follow my passion for helping others, which would eventually allow me to professionally support others and aid another mission of trying to break the mental health stigma in society.

I am currently a facilitator for two non-profit organizations dedicated to helping individuals with BPD as well as their significant others. Furthermore, I am engaged in many other supports, such as a YouTube series focused on mental health, where individuals share their lived experiences with mental illness and solutions to combat their issues. The themes in which I am competent in are dealing with individuals who have relationship challenges at home, work and socially. I work with adults of all genders, focusing on dependency patterns and healthy boundaries, anxiety, mood disorders, nervous system regulation, addictions, personality disorders, need for approval, and more.

I have devoted over 10 years to advocacy work, by running support groups, public speaking, as well as advising on numerous projects; and, assisting professionals by providing more compassionate care to families and service providers who feel lost, desperate, and unconnected in their abilities to support the people they love while also coaching others. 

I use an eclectic therapeutic approach; however, my proficiency and training mostly focus on Dialectical Behaviour Therapy and Cognitive Behavioural Therapy. The sessions will also integrate and employ various strategies and abilities developed from multiple approaches, such as Mindfulness, Adlerian therapy, Solution-Focused Therapy, Somatic Therapy, and others. I am consistently involved in the pursuit of obtaining new knowledge and advancing professionally in my field. I believe in each client I work with and do whatever I can to encourage them to take care of their mental and emotional health and to become the best version of themselves!

Schedule a no-cost, 20-minute consultation if you’re interested. 

Melanie Goldman (She/Her) is currently completing her Master’s in Counselling Psychology and is a... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book